fitness

LAST CHANCE: Vote now for your favourite personal trainer

premium_icon LAST CHANCE: Vote now for your favourite personal trainer

Voting closes tonight for Valley's most loved PT

’Reborn’: Dad’s incredible fight with rare disease

premium_icon ’Reborn’: Dad’s incredible fight with rare disease

Young father's comeback from Guillain-Barre Syndrome

Dream to change lives saves gym from bankruptcy

premium_icon Dream to change lives saves gym from bankruptcy

The failed business brought back by a passion to help community

The fitness 'game changer' that only takes 20 minutes

premium_icon The fitness 'game changer' that only takes 20 minutes

It's perfect for people who can't go to the gym three times a week

Powerbeats Pro: great sound and comfort, pity about case

premium_icon Powerbeats Pro: great sound and comfort, pity about case

They are specially designed for taking calls

New fitness business owner has the right moves

premium_icon New fitness business owner has the right moves

KBOD Dance and Fitness may just break the mould

'Incredible experience': Mum's ninja dreams inspire others

premium_icon 'Incredible experience': Mum's ninja dreams inspire others

Sunshine Coast mum's journey to Australian Ninja Warrior

New partnership builds strength

premium_icon New partnership builds strength

A collaboration between two trainers has become a hit

The brain hack that increases fitness

premium_icon The brain hack that increases fitness

It costs more than a sports car, looks like a prop out of the Matrix

Grafton works out at big bootcamp

premium_icon Grafton works out at big bootcamp

Over a hundred people get sweaty at Market Square

Gruelling reality of Miss Universe bodies

Gruelling reality of Miss Universe bodies

Unique training regimen behind the Miss Universe bodies

Death threat pushes overweight man to make a change

premium_icon Death threat pushes overweight man to make a change

Sunshine Coast trio turn their lives around

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for latest post-pregnancy photo on Instagram

Downfall of Insta fitness star: Bodybuilder goes to jail

premium_icon Downfall of Insta fitness star: Bodybuilder goes to jail

Secret life of Insta fitness guru revealed as Darcy Cogdale jailed

Personal trainer busts men's fitness myths

premium_icon Personal trainer busts men's fitness myths

The myths you should ignore according to Coast personal trainer

She bought her own gym and lost 40kg

premium_icon She bought her own gym and lost 40kg

The Lismore woman had a light bulb moment, and everything changed

Meet Queensland’s pint-sized bodybuilder

premium_icon Meet Queensland’s pint-sized bodybuilder

“I wanted to prove to myself... that my height won’t stop me"

Terry finds miracle cure for ailments in the mud

premium_icon Terry finds miracle cure for ailments in the mud

Thousands descend on Woodford for gruelling mud torture test

F45’s fiercest competitors close in

F45’s fiercest competitors close in

Fastest growing fitness franchise has got some fierce competition

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